Leveraging Jet Lag for Spiritual Growth

Recently returning from a transformative trip to India, I found jet lag to be an unexpected ally in my spiritual journey. Embracing early mornings, I engaged in meditation, reading, and serving Krishna. Instead of viewing jet lag negatively, I was able to leverage it to enhance my devotional practices and enrich my daily routine. What a blessing! Jet lag? Bring it on!

I have recently returned to Toronto from a hectic, exhausting, yet ecstatic trip to Bharat Bhumi, also known as India. I was away for a total of 14 days. Out of those, I got to spend 11 in the holy land.

The privilege of meeting, hearing from, and serving the sincere devotees of Krishna is, as always, a life changing experience.

I visited…

  • Frankfurt
  • Mantralayam
  • Hyderabad
  • Bengaluru
  • Pune
  • Mumbai

With a 10.5 hour time zone difference between Toronto and India, that is just enough to get jet lagged. Jet lag gets a bad rap… because the body clock is set to some other time zone. It wakes up at odd hours. It feels sleepy at odd hours and so on. There’s an entire cottage industry to help people cope with and overcome jet lag.

I even tried this app called “Timeshifter” but it was totally impractical for my lifestyle… for example it contained advice to use caffeine, which I avoid like the plague, and melatonin… It required specific times to go to sleep and wake up. There were also specific times to “see” light and to avoid it. This was almost like trying to hack the body and mind. It didn’t sit right with me. Was it really necessary to “overcome” jet lag? I wondered if jet lag can be leveraged for Krishna, for spiritual growth.

When I was in India, the jet lag was a great asset! I managed to wake up early enough to attend Mangala Arati. I completed my Sadhana. I got by with a short nap for the rest of the day. Early mornings, late nights, and the rest of the time spent in serving Krishna and His devotees, perfect!

When I got back to Toronto, for example this morning, I was up at 2AM. I wondered if I should try to go back to sleep… then I remembered that my Guru and Gurumata usually rise at this hour. They complete their japa, meditation on the Holy Names of Krishna on their beads, well before others rise… and then they can spend their whole day serving others on their spiritual journey.

So I decided to follow in their footsteps. After completing my meditation, I still had time to read, not one but parts of 2 books! Anyone who has a corporate career and a family understands the challenge. Finding quality time to read is incredibly hard. I still had enough time to complete Mangala Arati. Then I performed deity worship before getting an early start to the day!

In this way I will leverage jet lag to serve Krishna. And when the jet lag ends? I will simply go back to my earlier routine to serve Krishna!

Devotee serving Krishna

Jet lag? Bring it on!

Of course, in all success, the credit goes to Guru and Krishna, as long as we are ready to be an instrument!

Now, in case you think that this idea to leverage jet lag in Krishna’s service somehow is mine… it is not.

Srila Rupa Goswami enunciated the principle of “avyarthakālatvam — being free from wasting time”, this was over 500 years ago…

ক্ষান্তিরব্যর্থকালত্বং বিরক্তির্মানশূন্যতা ।
আশাবন্ধঃ সমুৎকণ্ঠা নামগানে সদা রুচিঃ ॥ ১৮ ॥
আসক্তিস্তদ্‌গুণাখ্যানে প্রীতিস্তদ্বসতিস্থলে ।
ইত্যাদয়োঽনুভাবাঃ স্যু র্জাতভাবাঙ্কুরে জনে ॥ ১৯ ॥


kṣāntir avyartha-kālatvaṁ viraktir māna-śūnyatā
āśā-bandhaḥ samutkaṇṭhā nāma-gāne sadā ruciḥ
āsaktis tad-guṇākhyāne prītis tad-vasati-sthale
ity-ādayo ’nubhāvāḥ syur jāta-bhāvāṅkure jane

“ ‘When the seed of ecstatic emotion for Kṛṣṇa fructifies, the following nine symptoms manifest in one’s behavior: forgiveness, concern that time should not be wasted, detachment, absence of false prestige, hope, eagerness, a taste for chanting the holy name of the Lord, attachment to descriptions of the transcendental qualities of the Lord, and affection for those places where the Lord resides — that is, a temple or a holy place like Vṛndāvana. These are all called anubhāva, subordinate signs of ecstatic emotion. They are visible in a person in whose heart the seed of love of God has begun to fructify.’

https://vedabase.io/en/library/cc/madhya/23/18-19/

My spiritual master has indeed planted the seed of pure devotional service in my heart. However, I cannot claim any success in cultivating devotional service. I am just sincerely trying to practice sadhana bhakti.

And I have examples of great Vaishnavas who travel around the world…

So I brought Prabhupada his breakfast, and then when he was finished I came and took everything out and Prabhupada laid down. So I went back, I said, “Prabhupada’s resting.” So Paramahamsa and I, we laid down. Of course, we fell asleep, we were out, and Prabhupada maybe took 15 minutes or something and he was up. So finally I heard a bell ring. So I went into Prabhupada’s room, and it happened a few times where I would literally try to wake up as I was offering obeisances and exercise my eyes so Prabhupada couldn’t tell that I was sleeping. I sat up, and as soon as I sat up he said, “Why are you sleeping? You’re like dead men. Everyone is awake. The karmis are all at work but not the devotees. No, they’re sleeping.” He said, “They’re sleeping very soundly. Why are you sleeping?” And, of course, when Prabhupada asked why were you doing something wrong, I never had a response because whatever you said, he would just take that apart. So I just said, “Prabhupada, I’m sorry.” “What about Paramahamsa? Why is he sleeping?” He said, “Call him in here.” He goes in and immediately Prabhupada says, “You are a sannyasi. Your business is to minimize bodily demands, minimize sleeping, minimize eating. Why are you sleeping?” Paramahamsa said, “Prabhupada, I have jet lag,” and I thought, “Oh, no!” And Prabhupada said, “Jet lag?” He said, “Well, we just flew from here and done this,” and Prabhupada said, “So I am also flying, I am doing the same thing. I am awake.” Then he said, “All right, go on. Go sleep if you want.

https://srilaprabhupadalila.org/read/3665 

Srila Prabhupada circled the globe twelve times in less than 10 years… and no one ever recalls a time when he was jet lagged.

Gopal Krishna Goswami, a dear disciple of Srila Prabhupada, traveled from continent to continent. He was always on the altar offering Mangala Arati to the local deities at the temple he was staying at. This was regardless of which time zone he came in from and which time zone he traveled to. I have personally witnessed this, arrived at midnight, 1AM, 2AM, but no, at 4:30am he was on the altar.

My own spiritual master, Srila Sankarshan Das Adhikari, has circled the globe more than 50 times. My Gurumataji Srimati Vishnupriya Devi Dasi has accompanied him. They have never let jet lag stand in the way of their service to Krishna. They are both up early. They chant their rounds and offer their service to Sri Sri Radha Damodar. Then, they follow a full schedule of service all day, working 12-16 hours most days.

So why should I not try to follow in their illustrious footsteps?

How to feel the need to get serious about spiritual life?

How to avoid getting distracted from the spiritual journey? How to develop the desire to get serious? How to do what I know is the right thing to do?

Radha, 13 June 2018

Hare Krishna 

I chant more than 16 rounds a day and try to focus my mind on Krishna but my mind gets distracted on watching TV or talking to a friend on whatsapp or playing a game on the phone. I know I should instead read Srila Prabhupada’s books or chant more or go to the temple and get association of Devotees but I don’t. On my weekends I feel like I want to relax after a tiring work week. I still finish my 16 rounds everyday but feel like I am not Krishna conscious 24 by 7 which I want to be. I ask Krishna for his mercy. I know I have to be serious about being Krishna conscious but then I tell myself I still have time to do that once I am older. I also know I can go at anytime and need to think about Krsna to get liberation. I don’t know how to control these distractions. 

Hare Krishna 

Radha

Filip Misic, 13 June 2018

Mother Radha,

Please accept my humble obeisances. 

You sound like a very sincere devotee. Krishna Consciousness is a gradual process, so we shouldn’t expect to become liberated souls in a flash.

 It takes determination, just like you are nicely chanting 16 rounds. In this way one by one your anarthas or impurities will wash away by the chanting of the holy name. It is also important to associate with devotees, so you will have to force your mind to go to the temple and get Devotee association. The mind wants to stay in its comfort zone, but we must pull it out of there if we want to advance. The devotees are very friendly and loving. I hope this helps you 🙂

your servant, Filip

Bhakta Sunil, 13 June 2018

Hare Krishna Mataji

Please accept my humble respects

Jaya Srila Gurudeva! Jaya Prabhupada

The fact that you are asking this question shows that you are on the right path to overcome distractions and become fixed in Krishna consciousness, so congratulations for already being on the path to overcome the distractions

Please read the following questions and answers from http://www.backtohome.com wrt distractions

Answers According to Vedic Knowledge

Question: Overcoming Distractions and Laziness?

— dated 2 January 2018

Hare Krishna

Please accept my humble obeisances.

All glories to Srila Prabhupada. 

All glories to You and Gurumataji

While reading Bhagavad-gita As It Is, Chapter 2, Verse 44 I was asking myself about my connections with the material enjoyment. I found that in past examples how distractions led me to rather enjoy myself than instead of doing some devotional service. Because of it I was prone to postpone or sometimes even not to complete the tasks I set up for my sadhana activities. Sometimes I even had problems with consistency chanting 16 rounds of the Hare Krishna mahamantra every day on my japa mala bears. How to prevent distractions and how to stop myself from getting involved in enjoyment when distractions or laziness arrive.

I am begging for Your guidance. 

Your student

Answer: Beg Krishna to Help You

If you will regularly every day sincerely beg Lord Krishna to protect you from distractions and laziness, He will reciprocate with your sincere prayers and bless you to always be enthusiastically absorbed in His pure devotional service.

Sankarshan Das Adhikari

Answers by Citing the Vedic Version:

Question: How to Properly Balance My Activities? — dated 4 January 2016

I am a 12th standard student. I chant 6 rounds regularly, but in a very inattentive way. In the past few months I have been struggling to control my mind. I have not prepared myself for exams well as I was most of the time engaged in unproductive activities like spending excessive time on cell phone using Internet. Everyday I delayed my studies but as I started chanting seriously I feel a sense of control and am able to do all my activities without distraction. But the problem is that I still don’t fully utilize my potential as I lack the enthusiasm or motivation to study hard and do other devotional activities with a serious intent to please Krishna. So how can I become motivated to study for Krishna and at the same time perform my devotion with a deep intent to please Krishna.

Vishal

Answer: Prioritize Krishna

If you will begin every day focusing your attention exclusively on Krishna by carefully chanting His names, you will then be able to do all of your duties throughout the day as an offering of love to Him. In short, you must always prioritize Krishna. Then everything will work out nicely.

Sankarshan Das Adhikari

Answer based on Vedic knowledge :

Question: Why Does Maya Distract the Neophyte Devotee? — dated 8th March 2018

Hare Krishna!

Please accept my humble obeisances.

All glories to Srila Prabhupada.

My question is: As soon as one starts becoming attached to Krishna why does Maya try to distract attention from Krishna?. She should be happy that one is becoming attracted to her master, and she on the contrary must help such a soul to increase his attraction to Krishna. Please guide.

Your servant,

Avinash G.

Jai Shree Krishna

Answer: To Test Our Genuineness

Maya is there to make sure that we are truly serious about Krishna consciousness, that we are not just making a show. When she sees that we are fully serious she no longer tries to distract us from Krishna. She will then assist us giving us all help in our Krishna consciousness.

Sankarshan Das Adhikari

Hope this helps

Sincerely,

Bhakta Sunil

Radha, 13 June 2018

Hare Krishna 

Thank you for your response. I have tried to force myself to go to the temple but somehow or other don’t go. I used to go to temple regularly a few years back and got very attached with a devotee which didn’t end well.  From that time I don’t like going anymore. I feel very uncomfortable around people from the time I have become Krishna conscious. I like being by myself and chanting and reading. I will beg Krishna to let me go again.

Hare Krishna 

Radha

Mahabhagavat Das SDA, 14 June 2018

Dear Mother Radha,

Hare Krishna!

Being Krishna conscious 24X7 is no easy thing. To aspire for it is a very wonderful situation to be in! 🙂

The “time to be more Krishna conscious when I am older” doesn’t work. There are millions of old people everywhere – are they taking to Krishna consciousness in large numbers? Not really, because momentum is very important. Whatever I have cultivated now is what I will carry forward as I get older, not that I will be able to develop new habits suddenly just because I am older. Most practitioners of Krishna consciousness actually start when they are younger, though of course, there are exceptions.

It is not unreasonable to want to relax at home after a tiring week. With this online group, and with Srila Gurudeva’s programs, we are taking the temple to the comfort of your own home. For example, we have the Bhagavata Online Academy, we have the daily email, video, Q&A, and we have plans for many more projects.

The best way to be Krishna conscious is to actively participate and maybe even take charge of some project or service. It can be according to your own time and travel constraints, but the Internet has opened up a vast service avenue for all of us.

If you are interested, then please actively participate in the Bhagavata Online Academy, the chanting challenge (for example, can you find someone to chant 1 round with you, on the phone), and other projects without necessarily traveling a lot physically. Or, if you want, you can also assist us with some projects coming up.

Sincerely,

Mahabhagavat Das

Radha, 14 June 2018

Hare Krishna 

I would love to assist with projects. If you have anything please let me know anyway I can serve Krishna 

Hare Krishna 

Radha

Mahabhagavat Das SDA, 19 June 2018

Hare Krishna! For now, we are requesting everyone to kindly join (or participate if already joined) the Bhagavata Online Academy and participate actively (as in, reply to an email) at least once a week… this service will enliven us all…

Visvanath das, 21 June 2018

Hare Krishna Mahabhagavat prabhuji,

Please accept my humble obeisances.

All glories to Srila Prabhupada.

All glories to Srila Gurudeva,

How do we join the Bhagavata online academy. Is there some link?

Thank you all for helping my KC.

your servant,

Visvanath das

Darryl E., 21 June 2018

Is this mail group also called the Bhagavata Online Academy?

Darryl H. Eschete

Mahabhagavat Das SDA, 21 June 2018

Hare Krishna!

Thank you!

This is the “Students of Sankarshan Das Adhikari” group. The Bhagavata Online Academy is separate from this but a prerequisite is that they must be members of this group and subscribed to Srila Gurudeva’s eCourse.

Here is an excerpt from Bhaktarupa Prabhu’s email re Bhagavata Online Academy:

Bhagavata Online Academy

One of the activities of this group is that we have an organized study program to read Srila Prabhupada’s books, so that the members can get a thorough understanding of the philosophy and concepts of Krishna consciousness. We start a google group every year and enroll members from the sda_students group to read the books together along with their fellow group members. These books are read over a period of time in an organized way, as little as 2-3 pages a day. A facilitator of the group will be asking questions from the pages read from the book for each day of reading. You can reply back to these questions with your answers. You are also welcome to ask you own questions that come up in your reading 

We call this book reading group as “Bhagavata Online Academy”, as it appropriately denotes that the group is aimed at reading, understanding and implementing the Bhagavata Dharma, as taught by our beloved spiritual master of the whole world Srila Prabhupada in his books.

Quote from Srimad Bhagavatam 7.6.28 

“Prahlāda Mahārāja continued: I received this knowledge from the great saint Nārada Muni, who is always engaged in devotional service. This knowledge, which is called bhāgavata-dharma, is fully scientific. It is based on logic and philosophy and is free from all material contamination”.

2017-bhagavata-online-academy – Started in January 2017. This group is currently reading “Science of Self Realization”. You are welcome to apply for membership to this group, where you can read Srila Prabhupada’s books systematically along with the other group members. To join the group, please click on the link https://groups.google.com/forum/#!forum/2017-bhagavata-online-academy and enter your joining comments.

Just for your information, we present the other groups that were started in the reverse chronological order. 

2016-bhagavata-online-academy – Started in the year 2016. This group is currently closed for new membership as it reached its new membership limit and timeline. This group is currently reading “Bhagavad Gita As It Is”.

2015-bhagavata-online-academy – Started in the year 2015. This group is currently closed for new membership as it reached its new membership limit and timeline. This group is currently reading “Bhagavad Gita As It Is”. 

2014-bhagavata-online-academy – Started in the year 2014. This group is currently closed for new membership as it reached its new membership limit and timeline. This group is currently reading “Sri Brahma Samhita”.

2013-bhagavata-online-academy – Started in the year 2013. This group is currently closed for new membership as it reached its new membership limit and timeline. This group is currently reading read “Srimad Bhagavatam”.

2011-bhagavata-online-academy – Started in the year 2011. This group is currently closed for new membership as it reached its new membership limit and timeline. This group is currently reading “Srimad Bhagavatam”.

I hope this helps!

Sincerely,

Mahabhagavat Das

Darryl E., 21 June 2018

“Science of Self Realization” was my first of Prabhupada’s books and still my favorite. I will apply for membership, yes.

Darryl E.

Radha, 24 June 2018

Hare Krishna 

I follow all the regulative principles and chant 16 rounds or more everyday but I still have so many material desires which becomes worse especially since I work with non-devotees.

I want to start wearing the kanthi mala but after you wear the mala you can’t eat out. I visit my sister every year in Florida and on flight you cannot bring your own food so will it be a sin to wear the kanthi mala and eat food not offered to Krsna on the flight as it is a long trip.

Hare Krishna

Radha

Satish kumar, 25 June 2018

Hare Krishna Prabhu!

During the cleaning process, if there is still some dust left shall we feel that the cleaning process is completed? We have developed certain wrong notions during the process of our growth, due to lack of proper spiritual masters and be sincere and pray to Lord Krishna, God so kind enough in listening to the prays of sincere Devotees. But don’t lose your confidence till you achieve your goal

I hope this will help you in reaching your perfection.

Haribol

God brother

Satish kumar

Radha, 27 June 2018

Hare Krishna 

Thank you for your response but I still did not get the answer about wearing a kanthi mala. I know you can only eat food offered to Krsna but when travelling and you cannot cook is it wrong to eat food from outside when wearing a kanthi mala. 

Hare Krishna 

Radha

Paramhamsa das, 27 June 2018

Hare Krishna 

Regarding the food offered to Krishna when travelling the most immediate example to consider is that Srila Gurudev , Srimati Gurumataji , who makes 2 round the world trip every year for preaching  for past many years . And still they maintain their standard of not eating the karmi food offered in the flight by packing their own Prasadam . The trick is you have to pack dry prasadam, like dry fruits, roti /puri with more oil so it stays fresh longer and some type of  dry sabji , The list can go on and on , but the understanding is  If you have the desire then Krishna will surely fulfill just needs a better planning ahead of your trip . 

About neck beads Nectar of devotion chapter 9 Srila Prabhupada mentions of its importance  quoting from Padma and Skanda purana . 

Please read the https://www.vedabase.com/en/nod/9 

I hope I answered your question  if not please feel free to inquire further . 

your servant, 

Paramhamsa das. 

Mahabhagavat Das SDA, 27 June 2018

Mataji,

To put on Tulasi neck beads means to take a vow of trying one’s best to reach the platform of pure devotional service. At the very least, one should abstain from knowingly consuming foods that Vaishnavas avoid, such as meat, fish, eggs, onions, garlic, tea with caffeine, coffee, chocolate, mushrooms, etc. Otherwise, it becomes like I am advertising myself as a Vaishnava but it is a mere farce.

Yes, one can take some additional effort to keep oneself pure, packing Prasada may take a bit of additional time but it is well worth it and pays off in terms of better service, better chanting, and better effectiveness in sharing Krishna with others, plus better peace of mind for oneself too.

One can do one’s best while Krishna helps our best get better.

Sincerely,

Mahabhagavat Das

Please subscribe to daily inspirational emails from His Grace Sriman Sankarshan Das Adhikari (Writings and lectures archived at sda-archives.com), written fresh every day from his travels around the world sharing the highest spiritual knowledge with everyone. Sign up now at www.joincourse.com

Finally Kicked the Tea and Coffee Habit!

Tea and Coffee are injurious to health. Anything with caffeine is actually in the same category. and anything with caffeine is in the same category. Here is how to kick the nasty habit!

Partha Das, 10 October 2019

Hare Krsna, Dandavats.

Glad to inform that I could give up my 40 years old habit of drinking tea / coffee within 4 months of Chanting the Mahamantra 16 rounds daily.

Wouldn’t have been possible without GuruMaharaj’s daily lessons and guidance.

I already follow the 4 regulative principles.

Thanks a lot.

Hare Krsna,

Partha Das

Annu bhatia, 10 October 2019

jai shree krishna guru ji! 

haribol! 

Annu

Sudhanshu soni, 11 October 2019 

Hare Krishna please accept my humble obeisances prabhu ji

Dandvat pranam

Prabhu ji is it possible to share your realisation or what all things was there which helped you to give up the tea/coffee habit.

Thanks

your servant 

Sudhanshu

Sundar Gopal Das, 11 October 2019

Dear Sriman Bhakta Partha,

Hare Krishna,

Pls accept my humble obeisances.

All glories to Srila Prabhupada.

All glories to Sri Guru & Gauranga.

This is really inspiring for all of us that you have been able to give up the habit of intoxication of tea/coffee. This shows you are gradually getting “intoxicated” by the necteran practice of Krishna consciousness,particularly chanting of 16 rounds daily…keep it up.  

with regards,

your servant,

Sundar Gopal Das

Partha Das, 11 October 2019

Hare Krsna, Please accept my humble obeisances,

I think the Chanting raises us to a higher level of consciousness. You then just lose taste of lower things. 

Dandavats

Partha Das

Harish, 11 October 2019

Hari Bol

Jaya Srila Prabhupada

Harish

Guru Vandana devi dasi, 11 October 2019

Hare Krishna!

All glories to Srila Gurudeva!

Congratulations Partha prabhu, very inspiring 

Aspiring servant 

Guru Vandana devi dasi 

Editor’s note: We are referring to teas like black tea, green tea, coffee with coffee beans, which all contain caffeine, which is injurious to one’s spiritual practices. Just like a serious athlete does not eat certain foods, similarly, a serious spiritualist does not take certain substances.

Please subscribe to daily inspirational emails from His Grace Sriman Sankarshan Das Adhikari (Writings and lectures archived at sda-archives.com), written fresh every day from his travels around the world sharing the highest spiritual knowledge with everyone. Sign up now at www.joincourse.com

How to choose correct food products

Premal, 24th February 2012

Hare Krishna Prabhuji,
All glories to Swami Prabhupada
Please accept my humble obeisances
Are energy drinks like red bull ok?
Is soya ok?
Are carbonated drinks like soda ok?
your servant
Premal

Mahabhagavat Das SDA, 24th February 2012

Dear Bhakta Premal,
Hare Krishna!
Please accept my humble obeisances.
All glories to Srila Gurudeva.
All glories to Srila Prabhupada.

Red Bull contains immense quantities of caffeine and other chemicals, it is an intoxicant… the same goes for other “energy drinks” in that category… basically they give you energy by artificially burning up more of your body’s resources, and many of them cause a crash. That is on the material level. Spiritually speaking, these drinks make you dull and unable to understand spiritual topics, and also cause intense material attachment and illusion. The best energy drink is a glass of nice milk that has been first lovingly offered to Sri Krishna.

Soya – this is a personal choice, ask the local devotees, your counsellors, spiritual master, etc.. Some devotees don’t eat soya, and other devotees love it… there are some different statements by Srila Prabhupada and he did not conclusively prohibit us.

Carbonated drinks, technically speaking, anything that contains bubbles in it is undesirable. As long as the drinks don’t contain caffeine, many devotees accept, for example Thums up and Coca Cola and Pepsi Cola etc., are classified as intoxicants, whereas some drinks don’t contain any caffeine. As far as possible try to avoid – we have some dentists on the group, they can elaborate on the negative health effects including enamel erosion, etc., and of course, nutritionally, they contain way too much sugar.

Other devotees, please add your perspectives too.
Sincerely,
Mahabhagavat Das

Ankit Vora, 24th February 2012

Hare Krishna Premal Prabhu
Please accept my Humble Obeisances
All Glories to Srila Gurudeva
All Glories to Srila Prabhupada

Soya beans although being quite nutritious especially in protein are considered in the mode of passion because of excessive high amount of protein content which is not at all good. This you can also find in our book: The Higher Taste, Chapter 1, Health and Meatless Diet, page 11. You will find a research conducted by Dr. Fred Stare and Mervyn Hoarding article stating that even the vegetarians consume a lot of protein and excessive protein is not good even for the vegetarians and we are not even vegetarians we are vaishnavas, our goal is to please Krishna and his associates and our beloved spiritual master; so we must eat only Krishna Prasadam nothing else, and we cannot even offer such items which are in the mode of passion. One more thing I would like to add, those people who give up meat based diet often consume soy and rice (many people also consider this as vegetarian meat) which actually resemble them the taste quite similar to meat but this can also work other way round, if someone consuming soy and appreciating its taste, by some accident or willingly consumes meat its quite probable that one may stick to that because of the taste of soy quite resembling the meat. So my personal opinion is to avoid the soy based products including tofu and soy sauce which is too bad. And secondly in USA and Canada, 97 % of the soyabean is dangerously genetically modified which is highly dangerous to health. see the below link why GMO food is dangerous and completely developed in the mode of passion and ignorance damaging earth and the soil.

http://www.youtube.com/watch?v=EnD-DiDRIJA (must watch documentary, I really insist, because these policy and practice are also hampering our farm community projects)

Secondly, these kind of energy drinks contains excessive carbonates which not only have a excessive high level of carbonic acid and phosphoric acid, which is too acidic, its acidity is in the level of ~4-5 pH which is highly acidic and not only its acidic, I have personally seen that people consuming these products have knee and bone weakness, even youngsters of 23-25 years of age due to excessive carbonic content. And secondly they also have appreciable content of caffeine and consuming caffeine is like consuming coffee which is against our regulative principles. And as I stated earlier, these energy drinks have high fructose corn syrup which is another genetically modified product and you won’t consume that. It’s too unhealthy and above all these reasons, they all are in the mode of ignorance and passion.

Instead of that you can consume jaljeera or lime drink made freshly with lime, pepper, honey or jaggery (gur), mint and ginger and offering it to Krishna and tasting this out of the world nectar.

I Hope I have answered your question to some extent.

your servant
Ankit Vora

Harish, 24th February 2012

Hare Krishna

I felt in devotees association that a neophyte devotee or in a starting stage there is no compulsion. Else if on first meeting or first day if we will say these or those things are prohibited, they will run away. As we are regular in associating with devotees, attending Iskcon BG or Bhagavatam classes, chanting, eating prasadam, then desire to eat only Krishna prasadam comes from within and we start eating and drinking only those products which are first offered to Krishna.

Moreover those eatables and drinks, which our tongue cannot avoid and always drag us towards them must be avoided. Tongue should be controlled by chanting and eating Krishna prasadam only.

Dairy products and fruit juices are offerable and healthy too. So why try carbonated drinks. These particular items can be checked from nearest Isckon temple.

Hari Bol
Your insignificant servant

Harish Rana

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