What is Self Realization?

Ever felt like you’re wearing a costume that doesn’t quite fit? Self-realization isn’t just a trend, it’s a radical identity reveal. It’s the moment you stop identifying with the temporary body and start living as an eternal soul. By practicing purification through mantra meditation, you peel away layers of material stress to reveal your natural state: infinite peace and ecstasy. Starting with discovering the vast energy of Brahman leading all the way to building a personal connection with Krishna, this journey shows what is that state of consciousness. Are you ready to wake up?

Note on Origin: This article is based on an online email exchange from late 2019. It documents a conversation between spiritual practitioners exploring the meaning and practice of self-realization. The original language has been preserved below.

Understanding Self-Realization: A Brief Guide

At its core, Self-Realization is the process of awakening to one’s true identity. Most people identify with their physical bodies, labels, and social roles. However, spiritual wisdom informs us that we are eternal spiritual beings temporarily residing in a material form.

What is Self-Realization?

It is the transition from “body-consciousness” to “soul-consciousness.” It involves realizing that the self is an eternal servant of Krishna. In this state, a person’s actions are motivated by the love of devotional service to Krishna rather than bodily or mental desires.

How is it achieved?

This realization is reached through:

  • Purification (Sattva Shudhi): Clearing the body, mind, and heart of material attachments.
  • Mantra Meditation: Specifically through the chanting of the Holy Names of Krishna(Harinam Kirtan).
  • Devotional Service (Seva): Engaging in acts of service to Krishna and those who are serving Krishna.
  • Guidance: Learning from a bona fide spiritual master (Guru) in disciplic succession who has already realized the truth.

The Three Stages of Realization

The journey typically unfolds in three progressive levels of understanding:

  1. Brahman: Realizing the all-pervading, impersonal spiritual energy.
  2. Paramatma: Recognizing the “Super-soul” or Divine presence within the heart of every living being.
  3. Bhagavan: The highest realization—entering into a personal, loving relationship with the Supreme Personality of Godhead, Sri Krishna.

The Original Q&A Correspondence

Tapas Chakraborty, 20 September 2019

Hare Krishna

Q. What is Self Realization and how to achieve the same? How Self Realization is related to absolute perfection in the path of spiritual journey for transcendental knowledge, hence blessed by infinite peace, ecstasy and wisdom?

Request the enlightened group members who have achieved the state to express their knowledge from experience.

Thanks Tapas


Annu bhatia, 20 September 2019

Self Realization is when we are following Nirguna bhakti or Sattva Shudhi. For this one, we are chanting the holy name and coming in either dasya rupa, vatsalya rupa, sakha rupa, to remember God all the time. We learn about how we are as servants rather than just saying that we are a servant. We accept a shiksha and diksha guru. We accept harinam kirtan. We accept the four principles of regulation. We offering humble obeisances to the deities, to the bonafide gurus through disciplic succession and the assembled devotees. This way we burn our paap (sins) and gain punya (piety) through seva(service).

The infinite peace ecstasy and wisdom we experience is where we are willing to even go to hell for Lord Chaitanya’s seva. The not so great part is where when the Lord’s principles are not followed that we temporarily feel as failures in society. We fail only when we fail in the seva of the Lord. The best ecstasy would be to raise the soul quotient of the fallen souls who still continue to live in darkness. Where we fail is where we use ourselves in the service for self which brings depression rather than for God.

your humble servant. Annu bhatia


Shridhar das, 1 October 2019

Hare Krishna,

Please accept my humble obeisance,

All Glories to Srila Prabhupada!

All Glories to Sri Guru & Sri Gauranga!

The answer is very proper. I would also like to take an opportunity to share.

There are different levels of Self Realization as stated in Srimad Bhagavatam and explained further by Srila Prabhupada.

Some realize the self as the infinite spirit soul (Brahman) beyond the material nature and experience liberated state of existence. Higher than that is realization of all-pervading Paramatma as well and yet higher is to know the fountainhead of creation and all incarnations, the Supreme Person & God, Sri Krishna; Know our relation with Him and engage in His transcendental loving service. This is the ultimatum.

One may personally not be situated on these levels but is to be considered as good, as long as one if faithfully following the process as chalked out by Srila Prabhupada, who certainly is the most perfected spiritual master from the topmost transcendental plane. By following his guidelines under his representatives who are properly following him and reaping the results, we are certainly assured to reach the desired destination. This is just as a sincere student following all the guidelines from a qualified teacher to perform well in a subject. If the student follows well the guidelines of an expert teacher, why won’t he score well in exam? Of course there will be inquiries.

At the stage of ultimate self realization, the ultimate activity is Devotional Service to Lord Krishna & His devotees and by the mercy of Srila Prabhupada, we are already engaged in that activity, with all necessary transcendental knowledge available (elaborated and repeated throughout his books and lectures). The only difference is of material body and environment.

Also, the only difference between present and future destination is of time & struggle of faithful practice.

So let us simply remain engaged in following this simple process under some guidance and render service with a faithful and grateful heart. All realizations will gradually unfold in proportion to the sincerity of our purpose.

your servant Shridhar das


Bhakta Sunil, 1 October 2019

Hare Krishna Prabhu

Nice question and nice answers

Here are two audio links which will help you greatly:

Srimad Bhagavatam Lecture

Bhagavad Gita Chapter 2 Lecture

Please also read daily e-mails via ‘Ultimate Self realization’ e-course ( www.joincourse.com )

Sincerely, Bhakta Sunil


Tapas Chakraborty, 2 October 2019

Hare Krishna. All glories to Srila Prabhupada

Thanks for the in-depth view on the subject of Self Realisation. Both the answers were extremely relevant for practical following and traversing the path shown by Srila Prabhupada. In truth I had gone over the answers at least 5 times to get to the root of the nectar.

Thanks once again

yours servant Tapas


Please subscribe to daily inspirational emails from His Grace Sriman Sankarshan Das Adhikari (Writings and lectures archived at www.ecstaticmedia.com), written fresh every day from his travels around the world sharing the highest spiritual knowledge with everyone. Sign up now at www.joincourse.com.

Why Do Spiritual Practitioners Face Illness and Pain?

If someone practices spiritual practices, then should their karmic reactions not get destroyed? Why do they suffer? Though the spiritual path can lead through suffering, it’s seen as a test of devotion rather than a punishment. Suffering serves to deepen one’s faith and understanding. Embracing challenges as divine mercy can transform experiences, encouraging resilience and growth. Ultimately, the journey fosters strength, love, and connection to God.

Jaanvi, 22 September 2014
Dear All,

Could you please tell me why do some people who are on the spiritual path i.e. going to temple, satsang, kirtan, seva and praying, get seriously ill and need to be hospitalized and suffer terribly.

Now, despite being on the Godly path..why so much suffering, I would assume the karmic reactions should be nullified for such people?

Hare Krsna.
Jaanvi

Anuja Raghuvanshi, 23 September 2014
Dear Jaanvi Mataji,

Please accept my humble obeisances.
All Glories to Srila Praphupada.

The problem you have mentioned has happened to me but i did not get seriously ill. I had fever and i had sore throat for a month, but i got over it. I realized in my mind that I was feeling an absolute lack of love in my life. Emotionally, it was like I needed a shelter.

I have always known that it’s an emotional lag in me. It created that upsurge internally. I consciously put in my 100% in Sri Krsna. I begged for his mercy to cleanse all my sins and bestow unlimited love.


I became absolutely all right and stronger. Sri Krsna, under his mercy, got me upright and fresh. It was almost as if he took my hand and drove me out of that dark night of my soul. Swami Radanath jee mentioned in one of his books that even if we feel loveless, it’s a dark night of the soul. We may feel dry during this time. At that time, one almost feels as if no Krsna exists. Krsna does exist, and we just have to keep strong and ask for his mercy.

I am sorry i am unable to quote the exact book in which i read this particular colored reference. Tomorrow I will be able to tell you better where exactly I read this above reference. Since I gave you my personal experience, I hope you can wait.

Hare Krsna ,

Warm Regards,
Anuja Raghuvanshi

Rathin Mandal, 23 September 2014
Hare Krishna,

Please accept my humble obeisances,
All glories to Srila Gurudeva and Srimati Gurumataji,
All glories to Srila Prabhupada.

This is a nice question. And the answer to this also have very deep meaning.
I can share my thoughts with my realizations.

It is true that even advance devotees seems to suffer like ordinary people externally. But it is not like the suffering of ordinary people. It is like when you switch off the fan, it loses its rotating energy. But still the fan makes few more revolutions before coming to a full stop. Similarly the suffering of a pure devotee is only residual. While a karmi is destined to suffer perpetually.

But we should not always see the suffering as a pain. There are devotee who embrace that suffering. After all that happened, Mata Kunti still prays to Sri Krishna. She says, “It is better to suffer so that I can remember you.” A pure devotee enjoys whatever he gets. Whether it is good or bad, doesn’t matter to them.
MayaDevi may test the devotee. She wants to see if his devotion is sincere towards Sri Krishna. It checks if he is just faking it. During a test is becomes easier to see who a pure devotee. Otherwise, people will exploit it as a business. They will think that I chant Hare Krishna and expect Sri Krishna to do the work for me.

I can tell you a incident that I witnessed. Some Devotee’s house was burned down in lightening, he said that he any-ways wanted to remodel the house. So Sri Krishna has made it easier for him now. 🙂 We don’t hear this from regular people. 🙂

your servant
Rathin

Jaanvi, 23 September 2014
Dear Matajis,

Thanks so much for your reply and experience.

However, what if the living entity is unable to tolerate the height of pain and suffering?

At that time, any other material person would say it is better to be attached to material life. They would argue this rather than follow the spiritual path.

Hare Krsna.
Jaanvi

Mahabhagavat Das, 24 September 2014
Dear Mother Jaanvi,

Hare Krishna!

It is said that one definition of madness is to do the same thing and expect a different result. If I keep doing the same thing, what right do I have to expect a different result? If following the material path ensured avoidance of suffering, that may have been a reasonable strategy. Regardless of someone’s material expertise, suffering is inevitable. It arrives inevitably, like night follows day.

In the material world, sufferings are inevitable. No one can be spared this. This material world is a prison, it is not a pleasant place. If it were completely pleasant, it could not be material. That is the definition of the spiritual world “vaikuntha”, “vai + kuntha” or “vai=without + kuntha=suffering”.

To the materialist, the suffering is just reward. In trying to avoid the suffering, the materialist digs themselves deeper into the net. To the spiritualist, the suffering is motivation to hasten the journey back to Krishna. So the spiritualist simply tolerates and changes course to spiritualize all thoughts, words, and deeds.

When advanced spiritualists apparently suffer, it is to teach others who to behave in such situations. Krishna provides a token reaction when beginning spiritualists suffer. This reminds them that past actions have resulted in current misery. Therefore, they should not return to their previous pattern of lifestyle.

A person who cannot genuinely take responsibility for their own suffering often returns to a materialistic life. This is similar to an alcoholic or drug addict. Instead of actively facing life’s problems, they choose to remain in a drunken stupor to forget. However, “material intoxication” also causes suffering. This happens because everything one is attached to is snatched away at the moment of death. This occurs no matter how “important” someone may be.

The wise person prepares for this eventual forced eviction from this body here and now.

Sincerely,
Mahabhagavat Das

Kamal Caran Das, 28 September 2014
Hare Krsna.

Please accept my humble obeisances.

All glories to Srila Gurudeva & Srila Prabhupada.
All glories to Sri Gaur Nitai.

Sri Krsna very nicely explains in very first stage of Gita that all the sufferings are due to the assumption of that self is the body (BG 2.13 & 14 ). Further He explains that never try to have right over the fruits of action as well never consider yourself the cause of the result ( BG 2.47 ).

Next He explains that what so ever is happening around us is the ‘act’ of the three modes of nature, which are under direct supervision of Supreme I.e. Himself (BG 3.27 & 7.14 ).

He also ensures that
“ananyas cintanto mam, ye janah paryupaste; yes nitya abhiyuktanam, Yog ksemam vahami aham”..

If we carefully ponder this with all our experiences openly, while keeping hari nam japas regular, we can easily see the real picture of the material world. This helps us develop the strength to face any tough situation in life.

One shall not think that he will get rid of suffering because he is doing bhakti. This is the most important thing. Thinking so will not n bhakti but business. Running away of sufferings is the by product only.. Not the right but the causeless Mercy…

Please forgive me for the errors in message & may correct me..

Hare Krsna.
your servant.
Kamal Caran Das

Sacinandana Das, 8 November 2014
Hare Krishna Dear Devotees,

Please accept my humble obeisances.

All glories to Srila Gurudev and Srimati Gurumata.
All glories to Srila Prabhupada.

This material world is like a jail. How can we expect good things happening in jail. This material world is full of suffering. If we are expecting good result while doing some devotional services, it is not pure devotional service. It was our choice to become God. That is the reason why we have to come to this material world. Now we have to suffer like anything. Actually its horrible. A pure devotee takes everything as a mercy of the Lord. Actually suffering is also a mercy of the Lord. We all should become pure devotees for the pleasure of Sri Guru, Krishna and Vaishnavas.

your servant,
Sacinandana Das


Please subscribe to daily inspirational emails from His Grace Sriman Sankarshan Das Adhikari (Writings and lectures archived at www.ecstaticmedia.com ), written fresh every day from his travels around the world sharing the highest spiritual knowledge with everyone. Sign up now at www.joincourse.com