Anxious from physical pain or health issue? Leverage it!

When facing physical pain, it’s natural to feel anxious. This anxiety can be debilitating if not channeled properly. However, this can be channeled to deepen Krishna Consciousness. Just like a cricket batsman flicks away a fast ball from an aggressive bowler to score many runs, embracing verses like 10.14.8 from Srimad Bhagavatam within the heart and leveraging hardships to increase devotion can lead to liberation. Just as a legitimate son inherits from his father, a sincere devotee will gain the mercy of the Lord and attain the kingdom of God.

Question

When I get any physical pain or physical health problem, I tend to get extremely anxious. How to deal with that?

Answer

The anxiety in response to physical pain is natural. After all your body is your home, home of the spirit soul.

If there is a fire or flood in our home we get anxious and take care to mitigate the issue. People spend their whole life maintaining their house and clothes and car.

India is full of people who are mad after cricket. So here is a cricket analogy… when a fast bowler sends a very fast ball the batsman who is skillful channels the energy of the bowler to score runs, just by flicking the ball away to the boundary.

Cricket batsman plays the flick shot...

We may not be able to avoid anxiety but we can channel that anxiety to increase our Krishna Consciousness. We can use the opportunity to remember that the present body is temporary, to remember Krishna and take to His shelter more deeply. Whenever I feel such pain I ask if this may be my last moment in this life and try to remember Krishna very sincerely and cry, even if internally, that I am not yet Krishna Conscious.

Verse 10.14.8 from Srimad Bhagavatam is my favorite to take shelter of when facing adverse situations. Learn it by heart and take shelter of that verse whenever you feel anxious.

तत्तेऽनुकम्पां सुसमीक्षमाणो
भुञ्जान एवात्मकृतं विपाकम् ।
हृद्वाग्वपुर्भिर्विदधन्नमस्ते
जीवेत यो मुक्तिपदे स दायभाक् ॥ ८ ॥


tat te ’nukampāṁ su-samīkṣamāṇo
bhuñjāna evātma-kṛtaṁ vipākam
hṛd-vāg-vapurbhir vidadhan namas te
jīveta yo mukti-pade sa dāya-bhāk

Translation
My dear Lord, one who earnestly waits for You to bestow Your causeless mercy upon him, all the while patiently suffering the reactions of his past misdeeds and offering You respectful obeisances with his heart, words and body, is surely eligible for liberation, for it has become his rightful claim.

Purport
Śrīla Śrīdhara Svāmī explains in his commentary that just as a legitimate son has to simply remain alive to gain an inheritance from his father, one who simply remains alive in Kṛṣṇa consciousness, following the regulative principles of bhakti-yoga, automatically becomes eligible to receive the mercy of the Personality of Godhead. In other words, he will be promoted to the kingdom of God.

The word su-samīkṣamāṇa indicates that a devotee earnestly awaits the mercy of the Supreme Lord even while suffering the painful effects of previous sinful activities. Lord Kṛṣṇa explains in the Bhagavad-gītā that a devotee who fully surrenders unto Him is no longer liable to suffer the reactions of his previous karma. However, because in his mind a devotee may still maintain the remnants of his previous sinful mentality, the Lord removes the last vestiges of the enjoying spirit by giving His devotee punishments that may sometimes resemble sinful reactions. The purpose of the entire creation of God is to rectify the living entity’s tendency to enjoy without the Lord, and therefore the particular punishment given for a sinful activity is specifically designed to curtail the mentality that produced the activity. Although a devotee has surrendered to the Lord’s devotional service, until he is completely perfect in Kṛṣṇa consciousness he may maintain a slight inclination to enjoy the false happiness of this world. The Lord therefore creates a particular situation to eradicate this remaining enjoying spirit. This unhappiness suffered by a sincere devotee is not technically a karmic reaction; it is rather the Lord’s special mercy for inducing His devotee to completely let go of the material world and return home, back to Godhead.

A sincere devotee earnestly desires to go back to the Lord’s abode. Therefore he willingly accepts the Lord’s merciful punishment and continues offering respects and obeisances to the Lord with his heart, words and body. Such a bona fide servant of the Lord, considering all hardship a small price to pay for gaining the personal association of the Lord, certainly becomes a legitimate son of God, as indicated here by the words dāya-bhāk. Just as one cannot approach the sun without becoming fire, one cannot approach the supreme pure, Lord Kṛṣṇa, without undergoing a rigid purificatory process, which may appear like suffering but which is in fact a curative treatment administered by the personal hand of the Lord.

https://vedabase.io/en/library/sb/10/14/8/

Bodily Consciousness, Miss America, and Suicide

Recently, an accomplished young lady committed suicide. What is the root cause of it? What is the consequence of it? What can we do to stop this?

In recent classes on the Srimad Bhagavatam, my spiritual master mentioned this sad news.

Why did a beautiful, young, highly educated young lady, crowned as Miss America recently commit suicide? Yes, Cheslie Kryst, former Miss America, an attorney, committed suicide on Jan 31, 2022! This was incredibly sad that such a gifted person thought it fit to end her valuable human life in this way.

Not long ago, a young school girl, Mallory, just 12 years of age, committed suicide too.

These are just two sad examples of many, many.

Some people are faulting social media, and Big Tech. The argument goes that these platforms are designed and created to be addictive, and these platforms don’t enforce discipline or proper behavior among the users, and so, harassment from others is the cause of the suicide. There is some truth to this.

But just like all other material solutions to material problems, it is only a partial truth. Partial truths only create more problems further down the road.

It is true that platforms like Facebook and Instagram are designed to be addictive. In Mathematics, there is a concept called “necessary and sufficient condition”… sometimes a condition is “necessary” but not “sufficient”. This means that unless all the necessary and the sufficient conditions are met, a certain statement is not true.

The fact is that there are a lot of different causes that cause this problem. If you start analyzing the problem, you will find that our entire social order, our systems, our institutions, and our societies each contribute to this problem. But how to attack the problem at it’s root?

When we examine harassment on social media, negative body image, resulting depression, and reduction of self-confidence to the extent of committing suicide, the primary condition to cause all the other problem is bodily consciousness.

What is “Miss America”? It is an external material designation, awarded to someone almost arbitrarily, on the basis of their body, and to some extent, their mind. So, the very “achievement” deepens and locks someone into bodily consciousness. So this Miss America thing is a big part of the problem, because of course, every idiot has their own idea of what is beautiful and what is not. Everyone who organizes it, everyone who participates in it, everyone who watches it, and everyone who attaches any value or any importance to it is a victim of this terrible disease of bodily consciousness.

Yes, bodily consciousness. Thinking that we are these bodies is the fundamental root cause of the problem.

We are spirit souls, or “Atma”. We are completely non-material.

In fact, the spirit soul wears two bodies, just like we wear outwear and underwear… The “outerwear” in the case of the spirit soul, is these gross material body. And the “underwear” in the case of the spirit soul is the subtle material body, consisting of mind, intelligence, and false ego.

What is false ego? Exactly the very root of the problem. False ego means “I am this body, I am this mind”. To confuse and conflate the identity of the pure spirit soul with temporary identities like the gross and material bodies is the pastime of fools like Descartes. And due to these very smart and clever fools, innocent people are being misled, even to the point of suicide.

In the material energy, the principal manifestations are eight, as above mentioned. Out of these, the first five manifestations, namely earth, water, fire, air and sky, are called the five gigantic creations or the gross creations, within which the five sense objects are included. They are the manifestations of physical sound, touch, form, taste and smell. Material science comprises these ten items and nothing more. But the other three items, namely mind, intelligence and false ego, are neglected by the materialists.

https://vedabase.io/en/library/bg/7/4/ purport

Spiritual life begins at the point when we realize our identity as spirit soul. Any religious, philosophical or scientific tradition which does not clearly help us understand this is purely material in nature.

It is extremely sad that violence is being committed upon God’s dear souls every single day. And one should be extremely angry with those who are perpetrating this violence?

What is violence and what is non-violence? Violence means denying someone their right. If you have a right to be somewhere, and someone denies you that right, then that is violence against you.

Dear Spirit Soul, you are not this body, you are spirit soul, an eternal associate of God. Why are you accepting this horrible violence being perpetrated on you, making you believe that you are this body, you are this mind?

Wake up! Free yourself from these shackles! And the moment you do, you will no longer be fodder for those peddling sense gratification. You will not be addicted to Wordle, you will not be addicted to Facebook, you will not be addicted to Instagram, you will not be addicted to LinkedIn, and you will never have a negative thought about yourself for all of eternity.

Because you will know who you are, and you will be who you are. Eternal, Full of Knowledge and Ever-increasing Bliss – these are your qualities as a spirit soul.

You will then participate in the most enlivening, adventurous, loving interactions, together with other spiritually perfected beings, in the service of God.

Are you struggling with any negativity because of being misled like these unfortunate souls? Do you know someone suffering like this? Send them this article! Let me know, I will gladly point in the right direction, and you will be ever-increasingly happy.

To the gross materialist who cannot see anything beyond the gross material body, there is nothing beyond the senses. Therefore his occupational activities are limited to concentrated and extended selfishness. Concentrated selfishness centers around the personal body—this is generally seen amongst the lower animals. Extended selfishness is manifested in human society and centers around the family, society, community, nation and world with a view to gross bodily comfort.

https://vedabase.io/en/library/sb/1/2/8/ purport

At the minimum, you should know the consequence of committing suicide… when someone kills their gross material body, they are not released from their subtle material body. So, the soul, because it is not yet time to acquire a new gross material body, has to remain in the subtle material body till the allotted lifetime is finished.

This is called, remaining on as a ghost. The ghosts, they do not possess a gross material body or senses, though they have many material desires for sense gratification. Just imagine how frustrating it is to want to drink water but have no hands, no tongue, no throat, and no stomach! Such is the fate of the ghost. In order to enjoy material experiences, ghosts have a need to inhabit other material bodies… and this happens when a person becomes intensely angry, or unspeakably morose, drunk, drugged, or otherwise inebriated. When this happens, a ghost finds it easy to enter such a body, and act through that body.

Ghosts are bereft of a physical body because of their grievously sinful acts, such as suicide. The last resort of the ghostly characters in human society is to take shelter of suicide, either material or spiritual. Material suicide causes loss of the physical body, and spiritual suicide causes loss of the individual identity. 

https://vedabase.io/en/library/sb/3/14/24/ purport

This is why we find instances of perfectly normal people doing things they would have never dreamed of doing. For example a gentle schoolteacher might murder someone, a devoted mother might abuse their child, a policeman may end up committing a most heinous crime. Of course, the ghost cannot be punished in a human court of law!

So it is all very very sad. This intense bodily consciousness and the resultant side effects must be stopped.

How can you stop this? First you have to perfect yourself. How can you do it?

Here is a start, chant this Mantra as much as you can:

Hare Krishna Hare Krishna

Krishna Krishna Hare Hare

Hare Rama Hare Rama

Rama Rama Hare Hare

The Hare Krishna Mahamantra

And to understand who you really are, read this book carefully The Bhagavad Gita As It Is. To be free is your right, don’t surrender it! I can help you get your own copy!