Are you into body building or body sculpting? Like for example, making sure those abs, biceps, triceps are just perfect? Do you invest in protein shakes and supplements just so you can make your body look just so? Have you undertaken plastic surgery to hide the ravages of time? Does it make you feel good when people admire your body?
Are you into trendy fashion or hair or makeup? Are you always up-to-date with your wardrobe striving to look like that fashion model on the ramp? Are you a fashionista? Do you strive to dress up or look chic? Are you constantly striving to turn heads with the way you look?
If you answered even a partial yes to one of the above questions, I’m sorry to say that you are a prisoner. You have been forcibly taken away from yourself and bound up, hand and foot. But your shackles, yeah, they look amazing.
Needless to say, it doesn’t matter how nice those shackles look, they’re still shackles. A shackled person has no freedom of movement. A shackled person also has extremely limited freedom of choice.
Why do I equate a sculpted body or a keen sense of fashion consciousness you ask? Please consider this.
देही नित्यमवध्योऽयं देहे सर्वस्य भारत ।
तस्मात्सर्वाणि भूतानि न त्वं शोचितुमर्हसि ॥ ३० ॥dehī nityam avadhyo ’yaṁ
dehe sarvasya bhārata
tasmāt sarvāṇi bhūtāni
na tvaṁ śocitum arhasiO descendant of Bharata, he who dwells in the body can never be slain. Therefore you need not grieve for any living being.
https://vedabase.io/en/library/bg/2/30/
We are spirit souls with a mind and a body as vehicles.
Let’s say you drive a car, let’s say the car is of a particular brand, let’s say it is an old Honda. One fine day, if the car stops working while you are out and about, it just won’t go, you gotta’ get it towed. Were “you” towed or was it the car that was towed?
Now, let’s say you drive another car… and this time, the car is a brand new 2023 Jaguar. Now let’s say you were feeling hungry and you went to a service station… the attendants at the service station fawned over your new car, refueled it, inflated the tires, and handed you a bill. But they didn’t give you anything to eat. But did they not refuel you? Ah, not you? They refueled your car?
There is a story about a woman and her bird in a cage. She polished and polished and polished the cage every single day. But no matter how hard she polished her cage, the bird inside kept getting weaker and weaker… until one day the bird in the cage dropped dead. Well, duh, you might say, the woman forgot to feed the bird!
And that is exactly what being overly conscious of our body or our clothes does to us… this applies to our other vehicles too, our bikes or cars, our homes or offices… ultimately we are not these body, clothes, vehicles or dwellings.
We are spirit souls. Each and every one of us. Including the trees and the insects and the birds and the fish and the animals. Every living being is a spirit soul.
विद्याविनयसम्पन्ने ब्राह्मणे गवि हस्तिनि ।
शुनि चैव श्वपाके च पण्डिता: समदर्शिन: ॥ १८ ॥vidyā-vinaya-sampanne
brāhmaṇe gavi hastini
śuni caiva śva-pāke ca
paṇḍitāḥ sama-darśinaḥThe humble sages, by virtue of true knowledge, see with equal vision a learned and gentle brāhmaṇa, a cow, an elephant, a dog and a dog-eater [outcaste].
https://vedabase.io/en/library/bg/5/18/
![The humble sages, by virtue of true knowledge, see with equal vision a learned and gentle brāhmaṇa, a cow, an elephant, a dog and a dog-eater [outcaste]. BG 5.18](https://dasadas.com/wp-content/uploads/2023/09/image-31.png?w=1024)
When I flex my muscles and look in the mirror, when I dress to attract the attention of whoever is likely to be attracted by my attire, I am causing myself to forget that I am a spirit soul. I am causing the others to forget that I am a spirit soul. I am entrapping myself and others!
This consciousness is so pervasive and has become so deeply rooted in our psyche, that we feel we’re doing this for “me”, for ourselves. But it’s a mere reflection of us, a shadow at best.
Why is bodily consciousness so bad for us? Because this makes us forget the core of who we are, spiritual beings living in a world of illusory perceptions, unnecessarily suffering through the travails of the material realm.
Excessive attachment to the body and mind, to the point where a person neglects their true needs, which are spiritual in nature, is the cause of all our problems. In other words, a person may be in the human form of life, but is acting no better than a lifeless object or a soul living in the lower species.
तरव: किं न जीवन्ति भस्त्रा: किं न श्वसन्त्युत ।
न खादन्ति न मेहन्ति किं ग्रामे पशवोऽपरे ॥ १८ ॥taravaḥ kiṁ na jīvanti
bhastrāḥ kiṁ na śvasanty uta
na khādanti na mehanti
kiṁ grāme paśavo ’pareDo the trees not live? Do the bellows of the blacksmith not breathe? All around us, do the beasts not eat and discharge semen?
https://vedabase.io/en/library/sb/2/3/18/
Ultimately, bodily consciousness traps us in the most enticing of sensual pleasures, sex. Even if a person has become old or invalid, someone who has not cultivated spiritual consciousness is still entrapped by this deadly attraction.
Indeed, sex is the main thing that keeps a spirit soul entrapped!
यन्मैथुनादिगृहमेधिसुखं हि तुच्छं
कण्डूयनेन करयोरिव दु:खदु:खम् ।
तृप्यन्ति नेह कृपणा बहुदु:खभाज:
कण्डूतिवन्मनसिजं विषहेत धीर: ॥ ४५ ॥yan maithunādi-gṛhamedhi-sukhaṁ hi tucchaṁ
kaṇḍūyanena karayor iva duḥkha-duḥkham
tṛpyanti neha kṛpaṇā bahu-duḥkha-bhājaḥ
kaṇḍūtivan manasijaṁ viṣaheta dhīraḥSex life is compared to the rubbing of two hands to relieve an itch. Gṛhamedhis, so-called gṛhasthas who have no spiritual knowledge, think that this itching is the greatest platform of happiness, although actually it is a source of distress. The kṛpaṇas, the fools who are just the opposite of brāhmaṇas, are not satisfied by repeated sensuous enjoyment. Those who are dhīra, however, who are sober and who tolerate this itching, are not subjected to the sufferings of fools and rascals.
https://vedabase.io/en/library/sb/7/9/45/
As a child of God, we have a most wonderful life in the spiritual realm, complete in every respect. We are now just like a rebellious child of prosperous loving parents, living on the street without proper food, clothes, and shelter.
ममैवांशो जीवलोके जीवभूत: सनातन: ।
मन:षष्ठानीन्द्रियाणि प्रकृतिस्थानि कर्षति ॥ ७ ॥mamaivāṁśo jīva-loke
jīva-bhūtaḥ sanātanaḥ
manaḥ-ṣaṣṭhānīndriyāṇi
prakṛti-sthāni karṣatiThe living entities in this conditioned world are My eternal fragmental parts. Due to conditioned life, they are struggling very hard with the six senses, which include the mind.
https://vedabase.io/en/library/bg/15/7/
Yes, to stay healthy, a body needs a balanced diet and exercise. Despite all this care, the body does grow old, get sick, and die. So doing anything beyond the minimum for the body is but a waste of time and energy.
Why, you ask? Well, just think about what will happen to our body after our death? Either it is offered to the fire and burned to ashes, or it is buried underground and becomes earth… or, in some cultures, the body is fed to the vultures, and ends up as the droppings of those birds.
देवसंज्ञितमप्यन्ते कृमिविड्भस्मसंज्ञितम् ।
भूतध्रुक्तत्कृते स्वार्थं किं वेद निरयो यत: ॥ १० ॥deva-saṁjñitam apy ante
kṛmi-viḍ-bhasma-saṁjñitam
bhūta-dhruk tat-kṛte svārthaṁ
kiṁ veda nirayo yataḥWhile living one may be proud of one’s body, thinking oneself a very big man, minister, president or even demigod, but whatever one may be, after death this body will turn either into worms, into stool or into ashes. If one kills poor animals to satisfy the temporary whims of this body, one does not know that he will suffer in his next birth, for such a sinful miscreant must go to hell and suffer the results of his actions.
https://vedabase.io/en/library/sb/10/10/10/
To keep the mind healthy, it needs some amount of recreation and social interaction. The body assists the mind with this, giving it the stimulation it needs through the senses. The mind needs some amount of exercise too, but beyond that, no matter how much you serve the mind, it will remain as flickering, as unpredictable as ever. It will not stop flip-flopping either, one moment like, the next moment hatred… one moment happy, one moment sad. Now agreeing, now disagreeing. Will you make up your mind, my dear mind? No, the mind is the mind.
Unless the mind is engaged in the service of the intelligence it will remain bound up in its own little petty nonsense. The intelligence, which is beyond the mind, must be engaged in the service of the spirit soul.
And the spirit soul, which is a part-and-parcel of the Supreme Spirit, must be engaged in the service of the Supreme Divine. This Supreme Divine is referred to by many names depending on the knowledge and culture, but ultimately, is referred to as God in the impersonal sense. But of course, God is a Person, just not a person like us.
God is the eternally ever-perfect, manifesting each of us in order to have a loving personal relationship with us. He manifests uncountable living entities, and uncountable Universes. As long as we remain trapped in bodily consciousness, we can never make spiritual advancement.
Would you like to be free of your shackles? Ask me how!
Freedom through Genuine Spiritual Progress 