I have recently returned to Toronto from a hectic, exhausting, yet ecstatic trip to Bharat Bhumi, also known as India. I was away for a total of 14 days. Out of those, I got to spend 11 in the holy land.
The privilege of meeting, hearing from, and serving the sincere devotees of Krishna is, as always, a life changing experience.
I visited…
- Frankfurt
- Mantralayam
- Hyderabad
- Bengaluru
- Pune
- Mumbai
With a 10.5 hour time zone difference between Toronto and India, that is just enough to get jet lagged. Jet lag gets a bad rap… because the body clock is set to some other time zone. It wakes up at odd hours. It feels sleepy at odd hours and so on. There’s an entire cottage industry to help people cope with and overcome jet lag.
I even tried this app called “Timeshifter” but it was totally impractical for my lifestyle… for example it contained advice to use caffeine, which I avoid like the plague, and melatonin… It required specific times to go to sleep and wake up. There were also specific times to “see” light and to avoid it. This was almost like trying to hack the body and mind. It didn’t sit right with me. Was it really necessary to “overcome” jet lag? I wondered if jet lag can be leveraged for Krishna, for spiritual growth.
When I was in India, the jet lag was a great asset! I managed to wake up early enough to attend Mangala Arati. I completed my Sadhana. I got by with a short nap for the rest of the day. Early mornings, late nights, and the rest of the time spent in serving Krishna and His devotees, perfect!
When I got back to Toronto, for example this morning, I was up at 2AM. I wondered if I should try to go back to sleep… then I remembered that my Guru and Gurumata usually rise at this hour. They complete their japa, meditation on the Holy Names of Krishna on their beads, well before others rise… and then they can spend their whole day serving others on their spiritual journey.
So I decided to follow in their footsteps. After completing my meditation, I still had time to read, not one but parts of 2 books! Anyone who has a corporate career and a family understands the challenge. Finding quality time to read is incredibly hard. I still had enough time to complete Mangala Arati. Then I performed deity worship before getting an early start to the day!
In this way I will leverage jet lag to serve Krishna. And when the jet lag ends? I will simply go back to my earlier routine to serve Krishna!

Jet lag? Bring it on!
Of course, in all success, the credit goes to Guru and Krishna, as long as we are ready to be an instrument!
Now, in case you think that this idea to leverage jet lag in Krishna’s service somehow is mine… it is not.
Srila Rupa Goswami enunciated the principle of “avyartha–kālatvam — being free from wasting time”, this was over 500 years ago…
ক্ষান্তিরব্যর্থকালত্বং বিরক্তির্মানশূন্যতা ।
আশাবন্ধঃ সমুৎকণ্ঠা নামগানে সদা রুচিঃ ॥ ১৮ ॥
আসক্তিস্তদ্গুণাখ্যানে প্রীতিস্তদ্বসতিস্থলে ।
ইত্যাদয়োঽনুভাবাঃ স্যু র্জাতভাবাঙ্কুরে জনে ॥ ১৯ ॥
kṣāntir avyartha-kālatvaṁ viraktir māna-śūnyatā
āśā-bandhaḥ samutkaṇṭhā nāma-gāne sadā ruciḥ
āsaktis tad-guṇākhyāne prītis tad-vasati-sthale
ity-ādayo ’nubhāvāḥ syur jāta-bhāvāṅkure jane“ ‘When the seed of ecstatic emotion for Kṛṣṇa fructifies, the following nine symptoms manifest in one’s behavior: forgiveness, concern that time should not be wasted, detachment, absence of false prestige, hope, eagerness, a taste for chanting the holy name of the Lord, attachment to descriptions of the transcendental qualities of the Lord, and affection for those places where the Lord resides — that is, a temple or a holy place like Vṛndāvana. These are all called anubhāva, subordinate signs of ecstatic emotion. They are visible in a person in whose heart the seed of love of God has begun to fructify.’
My spiritual master has indeed planted the seed of pure devotional service in my heart. However, I cannot claim any success in cultivating devotional service. I am just sincerely trying to practice sadhana bhakti.
And I have examples of great Vaishnavas who travel around the world…
So I brought Prabhupada his breakfast, and then when he was finished I came and took everything out and Prabhupada laid down. So I went back, I said, “Prabhupada’s resting.” So Paramahamsa and I, we laid down. Of course, we fell asleep, we were out, and Prabhupada maybe took 15 minutes or something and he was up. So finally I heard a bell ring. So I went into Prabhupada’s room, and it happened a few times where I would literally try to wake up as I was offering obeisances and exercise my eyes so Prabhupada couldn’t tell that I was sleeping. I sat up, and as soon as I sat up he said, “Why are you sleeping? You’re like dead men. Everyone is awake. The karmis are all at work but not the devotees. No, they’re sleeping.” He said, “They’re sleeping very soundly. Why are you sleeping?” And, of course, when Prabhupada asked why were you doing something wrong, I never had a response because whatever you said, he would just take that apart. So I just said, “Prabhupada, I’m sorry.” “What about Paramahamsa? Why is he sleeping?” He said, “Call him in here.” He goes in and immediately Prabhupada says, “You are a sannyasi. Your business is to minimize bodily demands, minimize sleeping, minimize eating. Why are you sleeping?” Paramahamsa said, “Prabhupada, I have jet lag,” and I thought, “Oh, no!” And Prabhupada said, “Jet lag?” He said, “Well, we just flew from here and done this,” and Prabhupada said, “So I am also flying, I am doing the same thing. I am awake.” Then he said, “All right, go on. Go sleep if you want.“
Srila Prabhupada circled the globe twelve times in less than 10 years… and no one ever recalls a time when he was jet lagged.
Gopal Krishna Goswami, a dear disciple of Srila Prabhupada, traveled from continent to continent. He was always on the altar offering Mangala Arati to the local deities at the temple he was staying at. This was regardless of which time zone he came in from and which time zone he traveled to. I have personally witnessed this, arrived at midnight, 1AM, 2AM, but no, at 4:30am he was on the altar.
My own spiritual master, Srila Sankarshan Das Adhikari, has circled the globe more than 50 times. My Gurumataji Srimati Vishnupriya Devi Dasi has accompanied him. They have never let jet lag stand in the way of their service to Krishna. They are both up early. They chant their rounds and offer their service to Sri Sri Radha Damodar. Then, they follow a full schedule of service all day, working 12-16 hours most days.
So why should I not try to follow in their illustrious footsteps?







